The belief that people can get all of the daily required nutrients from the basic four food groups just may not be possible according to doctors and scientist from around the world. The philosophy and understanding of "Essential Nutrients" is real. How many and which nutrients that are essential is what medical industry struggles with. If essential nutrients was such a myth then doctors may not waste their time in writing a prescription for prenatal vitamins. Unfortunately some prenatal prescriptions may contain anywhere from 15 – 40 nutrients (a few more or less), so why the disparity? One thing for sure doctors know that the body requires essential nutrients that helps the unborn baby for sure.
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