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Bruce Jacobs ( Independent Agent #101769272 )
The info shared here has not been evaluated by the FDA and is not intended to diagnose, cure or treat any illness or disease.
Thanksgiving is a time of family, gratitude, and, of course, food. But for many, it also marks the beginning of a season filled with colds, flu, and digestive issues. Why does this occur? Allow me to explain.
The culprits often lurk in plain sight on your holiday table: gluten and sugar.
The Problem with Gluten:
Gluten is a protein found in wheat, barley, rye, and oats. For many individuals, perhaps even most, gluten wreaks havoc on the gut lining, leading to inflammation and damage to the tiny villi tentacles in the intestines that are essential for nutrient absorption. When these villi tentacles are damaged, your body struggles to absorb the vital nutrients it needs to maintain optimal health.
At Thanksgiving, traditional stuffing, rolls, pies, and even gravies abound with gluten. Most people are unaware of what gluten is doing to their bodies, but if you're gluten sensitive or gluten intolerant, this can result in bloating, digestive discomfort, and an immune response that increases your vulnerability to illness.
Sugar: A Hidden Immunity Killer
Now, let's address sugar. The Thanksgiving table often overflows with sweetened cranberry sauces, candy yams, desserts, and sugary beverages. Excess sugar dampens the immune system, impacting your body's ability to fend off viruses and bacteria. Sugar also nurtures harmful gut bacteria, disrupting your microbiome—the cornerstone of your immune health.
Combining gluten and sugar creates a formidable challenge. Your immune system is weakened, your gut health is impaired, and your body lacks the nutrients it needs for recovery.
How to Stay Healthy This Thanksgiving
Here's how you can enjoy the holiday without compromising your health:
1. Go Gluten-Free: Substitute traditional stuffing and bread with gluten-free options made from almond flour or rice. Choose mashed sweet potatoes or roasted vegetables over rolls.
2. Minimize Sugar: Opt for naturally sweetened dishes using alternatives like stevia or monk fruit. Concentrate on whole, fresh foods rather than sugary, processed ones.
3. Prioritize Nutrients: Ensure your Thanksgiving meal is rich in nutrient-dense choices like green beans, collard greens, turkey, and salads with healthy fats such as grass-fed butter or ghee.
4. Supplement Smart: Despite an ideal diet, you can't obtain all the nutrients you need from food alone, especially given today's depleted soil. Take your 90 essential nutrients daily for immune support and overall wellness.
Thanksgiving doesn't have to derail your health. With some careful selections, you can savor the holiday, bolster your body, and step into the winter season feeling robust and lively.
Happy Thanksgiving,
The info shared here has not been evaluated by the FDA and is not intended to diagnose, cure or treat any illness or disease.
Antioxidants are special natural nutrients that help protect our cells by neutralizing harmful "free radicals" in our bodies. Typically, electrons are found in pairs, but when molecules break apart, they create single, overactive, and unstable molecules known as free radicals. Since "free radicals" are molecules with an unpaired electron, nutrients like antioxidants neutralize them by donating some of their own electrons. This electron donation process acts as a natural "off" switch for the free radicals, preventing them from causing cellular damage and inflammation.
Sources of antioxidants
The body produces certain antioxidants, yet many plant foods such as fruits, vegetables, nuts, seeds, herbs, spices, and whole food nutritional supplements are rich in these substances. Dietary antioxidants include vitamins A, C, and E, alongside compounds like beta-carotene and lycopene. Consuming a diet abundant in antioxidants may help diminish the risk of oxidative stress and damage caused by free radicals.
Measurements of antioxidants
Always try to find out the "ORAC Score" of the food source or nutritional supplement that you're consuming if you can. "ORAC" stands for Oxygen Radical Absorbance Capacity and is a measure of a food's antioxidant activity. ORAC measures how well a food protects cells from damage caused by free radicals. Typically, the higher the ORAC score, the greater the antioxidant activity of the food or supplement source.
I always advocate for people to consume their fruits and vegetables. However, it's important to understand that if these foods don't come from a quality soil source, the plants, fruits, and vegetables may be deficient in the minerals and other nutrients necessary to support a robust and accurate ORAC score. For more information on soil nutrient deficiencies, visit https://90hive.com/post/minerals-are-essential Consulting with a good Naturopathic (ND) doctor, Osteopathic (DO) doctor, or a holistic health coach can help you find the ORAC score that best suits you.
If you're searching for a nutritional supplement packed with beneficial nutrients and a high ORAC score (potentially the highest in the industry), watch the video below.
The statements made on this page have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
More Info can be found at Rise & Restore https://escapeyoung.youngevity.com/us_en/3point0.html
I welcome all Holistic Health coaches who are looking to expand their knowledge of health and wellness. Trust me when I say that what I do can aid both you and your clients at 90hive.com
Bruce Jacobs Complete Wellness info You Have Never Heard Before … Click Now & EnjoyThe info shared here has not been evaluated by the FDA and is not intended to diagnose, cure or treat any illness or disease.
Zradical's wellness juice provides a powerful blend of pure fucoidan, vitamins, and beneficial botanicals designed to support the immune system, cardiovascular function, healthy blood glucose levels, skin tissue, and more. You can find many published research articles on the nutritional value and support benefits from Wolfberry (aka Goji berries), Yumberry, Milk Thistle, and Turmeric found in Zradical. Now, just imagine drinking a serving of all these nutrients along with a serving of pure fucoidan—not just any fucoidan, but fucoidan from the pristine waters of New Zealand.
So people may ask, what exactly is Fucoidan, and why Fucoidan from the waters of New Zealand? Here are two concise explanations from medical researchers found on the US Government's National Center for Biotechnology Information website. Although there are over 2,000 published research articles about Fucoidan, we'll look at just two below:
1. "Fucoidan is a polysaccharide largely made up of l-fucose and sulfate groups. Fucoidan is favorable worldwide, especially amongst the food and pharmaceutical industry as a consequence of its promising therapeutic effects. Its applaudable biological functions are ascribed to its unique biological structure. Classical bioactivities associated with fucoidan include anti-oxidant, anti-tumor, anti-coagulant, anti-thrombotic, immunoregulatory, anti-viral and anti-inflammatory effects…" See the entire research article titled "What is Fucoidan and therapeutic effects of Fucoidan" at https://pubmed.ncbi.nlm.nih.gov/31438588/
2. "In this study, we examined five fucoidans extracted from the same seaweed species Undaria pinnatifida but from different geological locations, and compared them to the laboratory-grade fucoidan from Sigma (S) – In conclusion, the fucoidan extracted from the New Zealand U. pinnatifida contains a unique LMWF, which could effectively Inhibit The Growth of…" See the entire research article titled "Fucoidan Extracted from the New Zealand Comparison against Five Other Fucoidans" at https://pubmed.ncbi.nlm.nih.gov/30469516/
If you would like to Purchase Zradical at the wholesale free member price, activate your free wholesale membership by visiting https://e100397.youngevity.com/us_en/join/process and then search out the word Zradical. Or visit https://e100397.youngevity.com/us_en/zradical-trade-32-fl-oz-1.html
The Fucoidan and Zradical info shared here has not been evaluated by the FDA and is not intended to diagnose, cure or treat any illness or disease.
The info shared here has not been evaluated by the FDA and is not intended to diagnose, cure or treat any illness or disease.
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With so many health and wellness companies offering thousands of products, how do we decide which ones to choose? Whether we select items based on the company's reputation, personal experience, recommendations, or other factors, the underlying principles and quality should play a significant role in our nutritional supplement choices. Just because a wholistic health coach, dietitian, or doctor suggests a product from a certain company, it doesn't guarantee that you will achieve the desired benefits you seek.
A poor diet lacking essential nutrients can disrupt vital bodily functions, including absorption, extraction, and utilization processes. Ensuring a balanced diet with sufficient and quality vitamins, minerals, amino acids, and essential fatty acids, along with corresponding essential cofactors, is crucial for optimal health and disease prevention. If you believe you can obtain all essential nutrients from your diet, I strongly encourage you to listen to the "Wellness Lecture" link at the bottom of this blog.
Your body is basically like your house foundation of health, and its strength is contingent upon the nutrient foundation it is constructed from. Not all supplements are created equal; they vary due to differing foundational beliefs. I have collaborated with several wellness companies and have been approached by many others, yet some still fail to understand the breadth of essential nutrients discovered to date. Numerous doctors and medical industry professionals advocate for building your nutritional foundation on an array of 90 essential nutrients, supporting your quest for optimal health and wellness.
The doctor featured in the video below shares his thoughts and opinions on whom he considers provides the best quality products in the health and wellness industry, a belief validated by his use of these very products in his medical practice to this day. As a certified Holistic Health Coach, quality control, clinical testing, and high absorbability are among my primary considerations when selecting nutritional products. However, don't solely rely on my word. Tap the video link below and listen to Dr. Peter Glidden's perspective.
Explore the world of wellness and enhance your understanding! Check out my previous blog posts for key information on important minerals and nutrients essential for your health.
1: Minerals Are Essential at https://90hive.com/post/minerals-are-essential
2: Essential Nutrients at https://90hive.com/post/essential-nutrients
3: Wellness Lecture at https://90forlifeinfo.com/dr-wallach/dead-doctors-dont-lie/?ygid=E100397
If you would like to start your journey in quest for the possible missing nutrients in your life, take a minute for your free health evaluation at https://myhealthevaluation.com/?ygid=e100397 You will be emailed some info to help you pinpoint exactly what you need.
Bruce Jacobs Wholistic Health Coach Health Coaches – https://90Hive.com Nutrition Info You Haven't Heard Before https://90forlifeinfo.com/?ygid=E100397
The info shared here has not been evaluated by the FDA and is not intended to diagnose, cure or treat any illness or disease.
A "deficiency of essential nutrients in the human body" refers to a condition where the body does not have enough of a or multiple vital nutrient, like vitamins or minerals, needed for proper functioning and good health, which can lead to serious health issues. One of my favorite quotes from a 1962 Nobel Prize winner name Mr. Linus Pauling said “You can trace every sickness, every disease, and every ailment to a mineral deficiency.” We all know about the basic vitamins but seem to be clueless on minerals, trace minerals and trace-trace minerals and their importance. Nutrients are essential in so many ways.
Please take time to view my blog to learn more about the Essential Nutrients and where you can get the actual name of each nutrient. Now is your time to visit https://90hive.com/post/essential-nutrients
The info shared here has not been evaluated by the FDA and is not intended to diagnose, cure or treat any illness or disease.
SolarX Affordable Solar and Pool Heating company is busy because of what hurricane Milton has done to our Southwest Florida community. As a current and pleased customer of Solarx, I’m extremely happy with their product and dedicated service. Even though one of our solar pool panels received some damage from hurricane Milton, the owner at SolarX is taking care of the situation. We called them on Thursday after the storm passed and they were out the very next morning.
Initially I wasn't going to buy into the solar panel theory because of the many negative stories on social media. It took a lot of research into the many companies and SolarX just stood out from the others that I spoke with. Paying 8k for the electric option just didn't seem like a very economical solution especially since you also have to pay extra for the electric each month.
My objective was to be able to use our pool starting June 1st to October consistently above 88 degrees. Most years my pool temps wouldn’t get to 88 until closer to july1st and then dip in mid-September. After SolarX Affordable Solar and Pool Heating company installed my solar panel system, we now can enjoy our pool from mid-March to mid-October to almost November. Getting the use of our pool for an extra 3 to 4 months is worth it. Our pool constantly maintains 91 degrees from July thru September. There were times in August where we had to turn it off as our pool temps reached 96 degrees for consecutive days.
Now our pool water temps have dropped since hurricane Milton ushered in cooler temps and while my system is being fixed by SolarX. This couldn’t had happened at a worse time for all solar pool companies. This is when they’re normally their busiest trying to jump-start and keep everyone warm pool temps for the fall and spring season. This hurricane has impacted many businesses including the SolarX Affordable Solar and Pool Heating company.
That being said, they could use the new business by word-of-mouth advertising from this blog article. If you can so kindly inform the owners that they were able to speak with you from this article, that would help in their advertising cost decisions. Maybe and just maybe they will give you some type of a deal by mentioning this blog article. If you can’t reach them at (941) 276-2372 then reply to this article and I may be able to reach them for you. Until then, the owners at SolarX Affordable Solar and Pool Heating company are waiting to help warm your pool.
Bruce
The info shared here has not been evaluated by the FDA and is not intended to diagnose, cure or treat any illness or disease.
Just when Leroy's Southern Kitchen-Bar was about to re-open, hurricane Milton got in the way. Like so many local restaurants and other SWFL businesses are dealing with the aftermath, Leroy's really could use your GoFundMe donation at https://gofund.me/eaf2b4da. Iv'e Never had a bad meal or service, definitely makes Leroy's Southern Kitchen one of my (and so many others) all-time SWFL favorites.
Just looking at their website can make your mouth water, but when see what they believe in makes you feel right at home. Here’s several key takeaway words from their website that I have actually heard either customers and or employees mentioned.
Here’s a quick message from them “Hey there! Lee and Jamie have been so generous to others, and now their staff needs our help after the hurricanes hit Punta Gorda hard. Your donation, no matter the amount, can make a real difference for their dedicated employees who are struggling right now. If you’re able, please consider clicking the link below to donate or sharing it with others. Thank you!"
Donate at https://gofund.me/eaf2b4da
Thank you!”
The info shared here has not been evaluated by the FDA and is not intended to diagnose, cure or treat any illness or disease.
Minerals play a very key role in our health. The depletion of the essential minerals in our soils has been discussed and have been known for years. Senate Document 264 titled Anemic Earth, was submitted to the US Senate in 1936 by Rex Beach as part of a Congressional investigation into farming practices. The document discussed Dr. Charles Northen's research on the mineral depletion of American soil and its impact on human health.
Then in 1992 Earth Summit reported that soil mineral depletion was a major concern, with North America experiencing the highest depletion at 85%:
Report findings:
The report noted that mineral levels had declined dramatically over the previous 100 years, with Europe experiencing a 72% decline, Asia a 76% decline, and North America an 85% decline.
Impact on health:
The report highlighted that trace minerals are important for human health and function, including warding off disease, proper organ function, and fighting cancer-causing free radicals.
Causes of depletion:
The report noted that the diet has changed dramatically since the 1940s, with more processed food and less natural, whole food.
As you can see that minerals play a very key role in our health. The depletion of minerals in our soils has been discussed for years. If our soils are lacking the essential minerals then so are the foods we eat. If you think you can get all of your nutrition from the foods that you eat, someone didn't see this video. Follow up for more info at 90.90hive.com
The info shared here has not been evaluated by the FDA and is not intended to diagnose, cure or treat any illness or disease.
Hello everyone, today I'm announcing that I (Bruce Jacobs) am now a certified Wholistic Health Coach at 90hive.com. I will be using a different approach to help people achieve their health goals. I will collaborate with a group consisting of doctors, health professionals, and health coaches to introduce you to the philosophy of the world of essential nutrients and its personalized application through my 90Hive network.
With over 900 health challenges that can affect each of us, my 90Hive network will be using science based and clinically verified information to help assist you in becoming a healthier you. Osteopathic doctors and Certified Wholistic Health coaches have a different and deeper knowledge in health and wellness than your current medical doctor.
I thank you and welcome you to start your quest for better health with me by opting in to a short FREE wellness evaluation questionnaire at 90.90hive.com. Visit 90.90hive.com to get on your path to a healthier you. Follow and like my new Facebook Business Page at https://www.facebook.com/90Hive/ .
If you're a health coach or would like to become a certified Wholistic Health Coach, please visit www.90hive.com
It's time to Bee-Healthy!
Bruce Jacobs
90hive.com
90.90hive.com
https://www.facebook.com/90Hive/
The info shared here has not been evaluated by the FDA and is not intended to diagnose, cure or treat any illness or disease.